Aches and Pains Archives - MVPT Physical Therapy

May 10, 2025

Ice or Heat? What to Use and When

If you are like many people, you’ve experienced muscle aches and pains following rigorous activities or chores. A quick…

April 17, 2025

Have you ever woken up in the morning and felt a sharp pain in your heel and arch as…

April 3, 2025

Neck pain is a common and often debilitating condition that can significantly impact an individual’s daily life. According to…

February 3, 2025

Prevent Ski Injuries with These Tips Muscle and joint injuries often referred to as musculoskeletal injuries, are common ski…

January 27, 2025

Walk Like a Penguin to Stay Safe If you are from the northeast, there is no doubt that at…

January 20, 2025

The frigid winter weather is here, bringing with it the excitement of seasonal activities and winter sports. However, the…

January 13, 2025

The injury cycle is pretty predictable. You get injured, are in pain, and wait to see if it improves.…

August 12, 2024

Your life is busy! From the moment you rise each morning, the hours are filled! In addition to work…

May 13, 2024

When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to…