Health Benefits of Good Sleep
Read MoreSleep is an essential component of good health, and it plays a vital role in injury recovery. When we sleep, […]
Get Focused on Health and Movement
Read MoreWhether it’s on your birthday, the calendar flip to a new year, or any other day that is circled on […]
The Benefits of Completing Your Physical Therapy Care Plan
Read MoreIf you’ve attended physical therapy before, you know that your care has many phases. While pain relief is certainly a […]
Physical Therapy Offers Something for Everyone
Read MorePhysical therapy, as defined by WebMD, is “care that aims to ease pain and help you function, move, and live […]
Peace of Mind & Health this Holiday Season
Read MoreThe hustle and bustle of the holiday season are picking up as the decreasing daylight leads to longer periods of […]
Don’t Resolve- Solve Your Pain!
Read MoreWith the year almost over, this is the perfect time to make an action plan for 2023. While many of […]
The Cost of Chronic Pain
Read MoreWhile we usually associate pain with physical damage or injury, chronic pain can persist long after healing. But one of […]
Thankful for Movement and Health
Read MoreHaving the ability to be physically active regularly is one of the most important ways you can maintain or improve […]
Overcome Back Pain with Physical Therapy
Read MoreMany of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes all […]
Physical Therapists are Your Partners in Health
Read MoreThroughout the month of October, we have been highlighting the role physical therapists (PT) play to help elevate your health. […]