Prepare.
Run Hard.
Recover.

Prevent Injuries And Keep Moving with Help from Your Injury Prevention Experts

Recognizing risks for injuries and initiating preventative action plans is important for all runners regardless of age or ability. Working with trained musculoskeletal experts like physical therapists, provides the best chance to keep on your training program or working toward your running goals.

Our team is here to help you run and move at your optimal level. Whether you know of existing injuries or weaknesses that are present now, or want to proactively prevent common injuries from occurring, our services benefit everyone!

Based on injury statistics and what we know about the demands of running, we can identify the most common injuries and give you the tools to help prevent injuries. By downloading our injury prevention guide, you’ll learn:

• Four common running injuries that impact runners of all levels
• Step-by-step stretches and training exercises to help prevent common lower body injuries associated with running
• How the team at MVPT Physical Therapy can assess you now to help prevent these types of injuries in the future

A Partner in Health For Your Family!

As a member of your medical team, we are also a partner with your family and loved ones. Our physical therapists have a passion for helping people live achieve a lifetime of fitness, fun, and sport!

If pain or injury limits your ability to live a life full of motion, our team is here to support you and your family.

Fill out the form below to request an evaluation at MVPT Physical Therapy.

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