Category: Back and Neck Pain
Ice or Heat? What to Use and When
If you are like many people, you’ve experienced muscle aches and pains following rigorous activities or chores. A quick…
Chronic Headaches and Physical Therapy
Chronic headaches and migraines can be debilitating and frustrating conditions that can significantly impact a person’s quality of life.…
The Impact of Back Pain
When many people think of back pain, they think of just that—pain in the back. But it can also…
Suffer from Neck Pain? Ask For Physical Therapy
Neck pain is a common and often debilitating condition that can significantly impact an individual’s daily life. According to…
Celebrate Health When You Ask for PT First
The injury cycle is pretty predictable. You get injured, are in pain, and wait to see if it improves.…
Have Back Pain? It Might Be Due To Your Posture
There are lots of problems we create for our bodies that we have the ability to correct by making…
5 Ways To Stay Healthy as You Age
Throughout life, but especially for older adults, it is common for aches and pains to emerge. When these aches…
Tech Neck?
Have a cell phone? Chances are likely you also have neck pain! Here are four physical therapist-approved to help…
Fall Yard Clean-up Tips to Keep You Safe
Leaf peeping season is nearly at its climax, and before you know it those beautiful colors of fall will…