Category: Health Updates
Add Exercise to Fight Osteoporosis
Osteoporosis is a common condition that affects 55% of Americans aged 50 and older, and more frequently affects women.
Stay Strong to Shovel with Ease
Shoveling snow is a workout and preparing our bodies for this form of exercise is essential. Here are 5…
Get More Active During Your Workday
It’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up…
Your Partner for the Year Ahead
A new year is nearly upon us, and as we close this one out, we anxiously await what the…
Who Takes Care of You?
Being at your best allows you to care for those you love. However, who will take care of you…
Tips to Keep Moving this Winter
With plummeting wind chills and storm advisories, outdoor exercise can quickly become a challenge. To help you keep up…
Kick Knee Pain to the Curb
From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, MVPT is your go-to medical provider to help you return to the activities…
Thankful for Movement
Chronic pain can be debilitating, but relief is possible. Learn about how physical therapists are your partners in health…
Fall Back Safely with These Tips
Daylight Saving Time ends on November 7th and this signifies the change of our clocks, the end of warm…