March 21, 2022
Ready, Set, Stride: Prevent Running Injuries
Spring is in the air and the snow is melting away. As we prepare to flip the calendar from…
Category: Health Updates
February 1, 2022
Stay Strong to Shovel with Ease
Shoveling snow is a workout and preparing our bodies for this form of exercise is essential. Here are 5…
January 2, 2022
Get More Active During Your Workday
It’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up…
December 21, 2021
Your Partner for the Year Ahead
A new year is nearly upon us, and as we close this one out, we anxiously await what the…
December 14, 2021
Who Takes Care of You?
Being at your best allows you to care for those you love. However, who will take care of you…
December 8, 2021
Tips to Keep Moving this Winter
With plummeting wind chills and storm advisories, outdoor exercise can quickly become a challenge. To help you keep up…
November 15, 2021
Kick Knee Pain to the Curb
From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, MVPT is your go-to medical provider to help you return to the activities…
November 8, 2021
Thankful for Movement
Chronic pain can be debilitating, but relief is possible. Learn about how physical therapists are your partners in health…
November 2, 2021
Fall Back Safely with These Tips
Daylight Saving Time ends on November 7th and this signifies the change of our clocks, the end of warm…