Category: Health Updates

Physical Therapy for Every Stage of Adulthood
Throughout each decade of adulthood, physical therapists can offer innovative solutions and expert guidance to help reach your potential.

Weekend Warrior Injury Prevention Tips
Not all injuries are preventable, but there are things you can do to decrease your chances of injury. Here…

Back Pain? Physical Therapy can help!
Many people with back pain endure their symptoms or turn to surgery or opioids for pain-relief. However, these treatments…

5 Tips to Help You Overcome Back Pain
Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes…

Don’t Let Osteoporosis Stop You
Osteoporosis is referred to as a “silent” disease. Often an injury or minor accident, such a as a fall,…

Four Ways Physical Therapy Can Help with Headaches
Physical therapy treatments are designed to help the body function at its peak. No matter how old you are…

Aching Arthritis Pain? Stay Active with MVPT!
According to the Arthritis Foundation, arthritis affects over 50 million people and is the leading cause of disability across…

What’s Your Type…of Arthritis?!
While arthritis is very common, it is not actually a single disease, but is a description of joint pain…

