August 23, 2021
Make a Splash with Aquatic Exercise
Aquatic exercise is a safe and effective method for healing injuries, restoring patient confidence, and increasing mobility.
Category: Physical Therapy Topics
August 12, 2021
6 Benefits of Stretching
A good stretch is the perfect way to start or end your day no matter what age you are.…
July 20, 2021
Back Pain? Physical Therapy can help!
Many people with back pain endure their symptoms or turn to surgery or opioids for pain-relief. However, these treatments…
July 7, 2021
5 Tips for Walking Routine Success
If you’re ready to commit to a walking routine, here are some physical therapist-approved tips to help you stride…
June 21, 2021
Looking to Delay Surgery and Enjoy Your Summer? Call MVPT!
Working with a PT is an excellent way to control or reduce your pain symptoms, improve your function while…
June 14, 2021
5 Tips to Help You Overcome Back Pain
Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes…
June 7, 2021
Don’t Let Osteoporosis Stop You
Osteoporosis is referred to as a “silent” disease. Often an injury or minor accident, such a as a fall,…
June 1, 2021
Four Ways Physical Therapy Can Help with Headaches
Physical therapy treatments are designed to help the body function at its peak. No matter how old you are…
May 24, 2021
Aching Arthritis Pain? Stay Active with MVPT!
According to the Arthritis Foundation, arthritis affects over 50 million people and is the leading cause of disability across…