Category: Strength Training
Care For Your Entire Family
When do most people think of physical therapy? Everyone knows we help people recover from surgery or injuries, but…
Prepare to Play and Prevent Injuries
The preventive care of a physical therapist might not just save you from injury—it might save you a pocket…
Tai Chi Is Medicine In Motion
Tai chi has restorative benefits for the mind and body and promotes serenity through gentle, flowing movements. Learn more!
Is It Your Neck Causing Your Shoulder Pain?
Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such…
Shut Out Shoulder Pain
Whether your shoulder pain is a result of a work or sports accident, or simply a chronic problem that…
Exercises To Fight Neck Pain
Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire…
Kick Knee Pain to the Curb
From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, MVPT is your go-to medical provider to help you return to the activities…
Prevent Sport Injuries & Stay in the Action
Children aged 5 to 14 account for almost 40% of all sports-related injuries treated in hospital emergency rooms! We…
Weekend Warrior Injury Prevention Tips
Not all injuries are preventable, but there are things you can do to decrease your chances of injury. Here…