January 17, 2023
Get Focused on Health and Movement
Whether it’s on your birthday, the calendar flip to a new year, or any other day that is circled…
Health Blog
January 9, 2023
The Benefits of Completing Your Physical Therapy Care Plan
If you’ve attended physical therapy before, you know that your care has many phases. While pain relief is certainly…
December 26, 2022
Physical Therapy Offers Something for Everyone
Physical therapy, as defined by WebMD, is “care that aims to ease pain and help you function, move, and…
December 12, 2022
Peace of Mind & Health this Holiday Season
The hustle and bustle of the holiday season are picking up as the decreasing daylight leads to longer periods…
December 5, 2022
Don’t Resolve- Solve Your Pain!
With the year almost over, this is the perfect time to make an action plan for 2023. While many…
November 28, 2022
The Cost of Chronic Pain
While we usually associate pain with physical damage or injury, chronic pain can persist long after healing. But one…
November 21, 2022
Thankful for Movement and Health
Having the ability to be physically active regularly is one of the most important ways you can maintain or…
November 2, 2022
Overcome Back Pain with Physical Therapy
Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes…
October 24, 2022
Physical Therapists are Your Partners in Health
Throughout the month of October, we have been highlighting the role physical therapists (PT) play to help elevate your…