Having the ability to be physically active regularly is one of the most important ways you can maintain or improve your health. Leading a physically active lifestyle can help manage weight, improve your function, and reduce the risk of disease. It also can improve your brain health and improve your ability to do everyday activities safely. What commonly gets in the way of an active lifestyle? Pain! Thankfully, you have a trusted partner in movement and health at MVPT.
Your Partner in Health & Wellness
Being active is uniquely dependent on safety. This is especially true if you have a complex medical history or previous injuries that put you at risk. As your partner in health, we will conduct a thorough review of your medical history, and assess your strength and mobility. Together, we will work to ensure you are involved in every step of your care.
Your Partner in Returning to Movement
Regular exercise benefits your physical and mental health, even at a low or beginner level. The holiday season is the perfect time of year to reflect on your blessings. If one of them is health, then you certainly are blessed. Did you know that, according to the CDC, only 1 in 4 adults meet the recommended guidelines for exercise? Far too many people allow pain to get in the way. If you are among the 75% of adults that are not meeting these guidelines, rest assured we can help.
Working with a physical therapist can give you the tools to improve your strength and mobility. As your partner in movement, we can give you the tools needed to safely get moving again. Working together, they can show you how slight changes to your favorite activities to keep you safe. Physical therapists work to reduce pain, restore function, and remove barriers to a movement-filled life.
Your Partner In Injury-Prevention
Physical therapy is commonly associated with recovery after injury. But, we do so much more than that! With their unique training and assessment skills, physical therapists can help reduce your risk of injuries in the future. Physical therapy saves you the agony of dealing with avoidable injuries. From preventing overuse injuries to preventing catastrophic falls, your PT is a partner across the spectrum of your life.
Your Partner in Movement and Health
Physical therapists are trained and licensed medical care providers that can complement your existing medical team. As musculoskeletal and movement experts, they empower people to reach their health goals. We are thankful for your trust in our team and are here for you whenever you may need us next.
To find a location near you, visit our MVPT Physical Therapy website or complete the form below to request an appointment.
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Tags: healthcare team, Health, wellness, movement, safety, injury prevention
