August 29, 2022
Cool Off and Get Fit with Aquatic Exercise!
The buoyancy of water provides a de-weighting effect, making it easier to move and improving flexibility.
Category: Back and Neck Pain
August 22, 2022
Is Your Posture a Problem? We Can Help!
Improving your posture is possible, especially when you have a trusted partner like the team at MVPT Physical Therapy!
July 18, 2022
Don’t Prolong Chronic Pain. Prevent It!
Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease…
July 4, 2022
Four Common Back Injuries and How Physical Therapy Can Help
Be honest, do you ignore back pain to get through the day? At first, it's not so bad, then…
June 27, 2022
The Impact of Back Pain
When many people think of back pain, they think of just that—pain in the back. But it can also…
June 20, 2022
Ease Aching Joints with Movement & Weight Management
Muscle and joint pain, commonly referred to as musculoskeletal pain refers to the pain felt in the bones, muscles,…
May 23, 2022
Tai Chi Is Medicine In Motion
Tai chi has restorative benefits for the mind and body and promotes serenity through gentle, flowing movements. Learn more!
May 3, 2022
Is It Your Neck Causing Your Shoulder Pain?
Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such…
April 18, 2022
Seize The Day and Prep for Spring Sports
The birds are chirping, the sun is rising earlier, and the smell of spring is in the air. With…