Category: Back and Neck Pain
Stay Healthy from Your Head to Toes
Physical therapists are experts in the musculoskeletal system. What’s the musculoskeletal system? Keep reading!
Cool Off and Get Fit with Aquatic Exercise!
The buoyancy of water provides a de-weighting effect, making it easier to move and improving flexibility.
Is Your Posture a Problem? We Can Help!
Improving your posture is possible, especially when you have a trusted partner like the team at MVPT Physical Therapy!
Don’t Prolong Chronic Pain. Prevent It!
Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease…
Four Common Back Injuries and How Physical Therapy Can Help
Be honest, do you ignore back pain to get through the day? At first, it's not so bad, then…
Ease Aching Joints with Movement & Weight Management
Muscle and joint pain, commonly referred to as musculoskeletal pain refers to the pain felt in the bones, muscles,…
Tai Chi Is Medicine In Motion
Tai chi has restorative benefits for the mind and body and promotes serenity through gentle, flowing movements. Learn more!
Is It Your Neck Causing Your Shoulder Pain?
Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such…
Seize The Day and Prep for Spring Sports
The birds are chirping, the sun is rising earlier, and the smell of spring is in the air. With…