May 23, 2022
Tai Chi Is Medicine In Motion
Tai chi has restorative benefits for the mind and body and promotes serenity through gentle, flowing movements. Learn more!
Category: Headaches
April 5, 2022
Exercises To Fight Neck Pain
Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire…
March 29, 2022
Concussion Recovery: The Role of Physical Therapy
Physical therapists understand the physical, mental, and emotional complexities of concussions. They’re specially trained to identify the extent of…
January 10, 2022
Suffer from Muscle Pain? Put a Pin in It!
While physical therapists use manual techniques to address areas of superficial pain, there is only so deeply their touch…
December 21, 2021
Your Partner for the Year Ahead
A new year is nearly upon us, and as we close this one out, we anxiously await what the…
September 14, 2021
Backpack Safety Tips
According to the American Occupational Therapy Association, more than 79 million students carry a backpack, and 55% of them…
June 1, 2021
Four Ways Physical Therapy Can Help with Headaches
Physical therapy treatments are designed to help the body function at its peak. No matter how old you are…