Tai Chi Is Medicine In Motion
May 23, 2022

Tai Chi Is Medicine In Motion

Tai chi has restorative benefits for the mind and body and promotes serenity through gentle, flowing movements. Learn more!

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Exercises To Fight Neck Pain
April 5, 2022

Exercises To Fight Neck Pain

Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire…

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Concussion Recovery: The Role of Physical Therapy
March 29, 2022

Concussion Recovery: The Role of Physical Therapy

Physical therapists understand the physical, mental, and emotional complexities of concussions. They’re specially trained to identify the extent of…

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Suffer from Muscle Pain? Put a Pin in It!
January 10, 2022

Suffer from Muscle Pain? Put a Pin in It!

While physical therapists use manual techniques to address areas of superficial pain, there is only so deeply their touch…

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Your Partner for the Year Ahead
December 21, 2021

Your Partner for the Year Ahead

A new year is nearly upon us, and as we close this one out, we anxiously await what the…

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Backpack Safety Tips
September 14, 2021

Backpack Safety Tips

According to the American Occupational Therapy Association, more than 79 million students carry a backpack, and 55% of them…

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Four Ways Physical Therapy Can Help with Headaches
June 1, 2021

Four Ways Physical Therapy Can Help with Headaches

Physical therapy treatments are designed to help the body function at its peak. No matter how old you are…

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