Category: Stretching
January 2, 2022
Get More Active During Your Workday
It’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up…
November 15, 2021
Kick Knee Pain to the Curb
From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, MVPT is your go-to medical provider to help you return to the activities…
September 23, 2021
Prevent Sport Injuries & Stay in the Action
Children aged 5 to 14 account for almost 40% of all sports-related injuries treated in hospital emergency rooms! We…
September 2, 2021
Weekend Warrior Injury Prevention Tips
Not all injuries are preventable, but there are things you can do to decrease your chances of injury. Here…
August 12, 2021
6 Benefits of Stretching
A good stretch is the perfect way to start or end your day no matter what age you are.…