May 20, 2024
How Can You Remain Active Despite Osteoarthritis?
Choose Physical Therapy For Arthritis Relief Are you tired? Tired of the ache in your knees or hips every…
Category: Physical Therapy Topics
May 13, 2024
Get Answers to All Your Dry Needling Questions
When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to…
May 6, 2024
Try Physical Therapy for Knee and Hip Pain Relief
Hip and knee pain has many causes, from excess weight to sports injuries and advancing age to repetitive motion…
April 29, 2024
Common Sports Injuries
How to Stay In the Game Whether kicking a ball on the soccer field or shooting a three-pointer on…
April 15, 2024
Is Shoulder Pain Slowing You Down?
Say ‘Goodbye’ to Shoulder Pain with Physical Therapy For many people, shoulder pain makes even the most mundane motions—reaching…
March 15, 2024
Four Ways Physical Therapy Can Help Relieve Your Headache Pain
Over 45 million Americans suffer from headache pain, making it the 3rd most common disease in the world, impacting…
March 11, 2024
Don’t Miss Your Shot At Optimal Health
Choose Physical Therapy First Where do you feel it most? Your sore neck, the nagging back pain, or maybe…
March 4, 2024
Chronic Pain? Why Movement Matters
While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals,…
February 19, 2024
Physical Therapy & Surgery: A Partnership for Success
Prepare and Recover Better with Prehabilitation and Rehabilitation The unique challenges of long, cold winters in the Northeast can…