Category: ergonomics
The Importance of Self-Care and How to Achieve It
Read MoreYou always focus on everyone else. Driving your friends to the airport. Or helping them move. Getting the kids to […]
Tech Neck?
Read MoreHave a cell phone? Chances are likely you also have neck pain! Here are four physical therapist-approved to help you […]
Is Your Posture a Problem? We Can Help!
Read MoreImproving your posture is possible, especially when you have a trusted partner like the team at MVPT Physical Therapy!
Get More Active During Your Workday
Read MoreIt’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up for […]